Amount of Serine in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt there is 0.047 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt are listed below.

Water 94.74 g 94.74%
Energy (calorie) 14 kcal
Energy (joule) 61 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.13 g 0.13%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 1.69 g 1.69%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.48 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 25 mg 0.02%
Potassium, K 194 mg 0.19%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.2 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt